Rowley Gap run is part of Boston Chapter of AMC series of trail runs on BCT
Join this 7.9mi (option for 12.4mi) run exploring Boston’s “Outer Emerald Necklace!” The Bay Circuit Trail (BCT) links 200 miles of readily-accessible nature in the outer Boston suburbs. This section through Rowley is bookended by two big hills with good views.
In between is the “Rowley Gap”, a section where on off-road route is pending and the BCT connects on road through this historic small town. Our pace will be about 9-10 minutes/mile, with a focus on enjoying scenery and company on the move rather than a hard workout. Some experience running at or near this distance is required; trail experience (hiking or running) is encouraged, but not required for strong runners. This is a great way to discover the world of trails. Other than the two big hills near the start and end, the terrain is gentle and largely non-technical.
This point-to-point route includes 3.5 miles of trail, 1.8 miles of sidewalk, 1.1 miles on quiet roads and 1.5 miles on main road with no sidewalk; the optional extra loop is 4.5 miles entirely on trail. We’ll start very early morning to avoid traffic and finish in about 75 minutes for the main run, two hours including the extra loop. Please be prepared to help with spotting transportation at our endpoint.
Register here or for more information, contact trip leader Jon Niehof.